Episodes

In this episode of Ben Thinking, Ben sits down with Becky, who walked away from a high-powered career at Microsoft to pursue a life of intention, simplicity, and self-discovery. From burnout to van-life to settling in New Mexico, this conversation dives deep into what it means to listen to your gut and choose a different path. 00:00 – Intro: Ben sets the tone 02:30 – Becky’s journey into tech and her time at Microsoft 07:10 – Burnout and emotional dissonance 11:50 – Making the leap: quitting wi...

In this powerful episode, Ben Neveras sits down with Tyas, a remarkable individual who opens up about his personal journey through addiction, recovery, and the steps he's taken to build a meaningful life. From hitting rock bottom to helping others find their path, Tyas shares his raw truth, insights on healing, and what it means to reclaim your identity.This conversation is packed with emotion, resilience, and hope—and it's one you won’t want to miss.🔔 Subscribe for more real stories and deep co...

The Inner War – Wrestling with Fear, Pride, and Purpose In this powerful solo episode, Ben opens up about his internal battles — fear, ego, and the search for clarity. What happens when you feel disconnected from your calling? When you know what you’re meant to do, but you’re still holding back? Ben unpacks the anxiety that comes with performing for approval, the pride that masks our pain, and the moments that forced him to surrender. He speaks candidly about faith, control, and relearning how ...

🎙️ Episode 18: Why Men Struggle with Emotions & The Path to Healing In this deep and honest conversation, Ben opens up about the struggles men face with emotional expression, healing from past wounds, and redefining masculinity. From childhood trauma and faith to the power of accountability and vulnerability, this episode explores the unspoken challenges that shape men's lives. If you've ever felt the pressure to "be strong" while silently carrying emotional burdens, this episode is for you. It...

🎙️ The 3 Most Important Gym Movements + Hydration, Mindset & Business | Ben Thinking Ep. 17In this solo episode of Ben Thinking, Ben dives deep into the three essential gym movements—squat, bench, and deadlift—and explains how to properly program and execute them. He also shares insights on hydration strategies, training with purpose, visualization techniques, and running multiple businesses including his supplement brand All The Power.Whether you’re a lifter, a coach, or a creative entrepreneur...

In this episode of Ben Thinking, we sit down with Dylan, an athlete and representative of the Las Vegas Venom. We discuss: ✅ What is Grid League, and how does it compare to CrossFit? ✅ How elite athletes train for high-intensity competition ✅ The importance of hydration, recovery, and mental preparation ✅ How functional fitness is evolving into a spectator sport ✅ The business side of building an athletic brand ✅ Why visualization and mindset impact performance Whether you're an athlete, coach,...

In this episode of Ben Thinking, we sit down with Coach Bear Bar, co-owner of Las Vegas Venom and owner of Omnia Gym in Florida. From building businesses to coaching elite athletes in Grid League, we dive into: ✅ What is Grid League, and why is it the next big sport? ✅ How fitness entrepreneurs balance multiple businesses ✅ The evolution of functional fitness & strength sports ✅ Why Las Vegas is the perfect home for the Venom ✅ The biggest mistakes gym owners make & how to avoid them ✅ How to d...

In this episode of Ben Thinking, we welcome Dr. Jake Sullivan, host of The Way to College Podcast and owner of Creole Consultants. From helping students navigate higher education to consulting businesses on workforce development, Dr. Sullivan shares his expert insights on the future of education, leadership, and career growth.Topics Covered:✔️ Is college still worth it? The real value behind a degree✔️ The biggest mistakes students make in choosing their path✔️ How mentorship & networking can ch...

Unscripted Chaos: Travel Scams, Libertarian Rants & Life’s Biggest Questions What started as a guest no-show turned into a raw, hilarious deep dive with Ben & Tyas. From the frustrations of bureaucracy to life’s biggest questions, we cover it all—travel scams, libertarian debates, and the pursuit of happiness. 🔹 Topics Covered: ✔️ The Expedia scam & why travel websites suck ✔️ TSA PreCheck & the illusion of security ✔️ Why the airline industry is broken ✔️ Libertarian hot takes: is the governme...

In this episode of All Things LOCS, we sit down with Priyanka, a pediatric physiotherapist and founder of The Baby Bliss Collective. Priya shares her expertise in early childhood movement therapy, helping infants develop strong emotional and physical foundations while also supporting maternal mental health.We dive deep into:✔️ Why movement is crucial from day zero for babies✔️ How early intervention can prevent long-term developmental delays✔️ The connection between movement and emotional regula...

In this episode, we sit down with Vinny, a passionate coach with a wealth of experience working with athletes of all levels—from young beginners to seasoned professionals. Vinny shares his journey from aspiring pro athlete to full-time coach, emphasizing the importance of foundational training, mental resilience, and the power of impactful mentorship. In this episode, we discuss: How injuries led Vinny to coaching. The transition from player to coach and lessons learned along the way. Strength...

In this episode, we dive deep into biohacking, longevity, and peak performance with Derek from InVigor Medical. Whether you’re an entrepreneur, athlete, or high performer, understanding how peptides, supplements, and cutting-edge health strategies can impact brain function, energy, and overall wellness is a game-changer. 🔥 Topics Covered: ✔️ The science of exercise physiology & why fitness matters for entrepreneurs ✔️ How NAD+, BPC-157, and other peptides optimize performance ✔️ Why brain fog &...

🚀 **The Secret Power of Data Scraping – How Businesses Are Winning Big!** 💰 Welcome back to the podcast! Today, we’re diving into the fascinating world of **data scraping** with the team behind **DaaS Genius** – the cutting-edge platform revolutionizing digital marketing. They break down: ✅ **What is Data as a Service (DaaS)?** ✅ **How real-time data scraping is cutting ad costs & boosting ROI** ✅ **The insane amount of personal data available online** (and how businesses use it) ✅ **Why first...

Welcome back to the podcast! This week, we sit down with Rhea, a returning guest, entrepreneur, fitness coach, and clothing brand owner. Rhea shares her inspiring journey through the challenges of building a brand, shifting focus to empower women, and creating a life rooted in purpose and passion. We dive deep into: - Navigating transitions in business and life. - Overcoming burnout and rediscovering passion. - The balance between personal relationships and professional goals. - Building a ser...

Discover the transformative journey of Candi, a nutrition coach with a passion for fitness, roller derby, and helping others find their health groove. In this episode, Candi dives into her personal story—from CrossFit to overcoming diet myths and creating sustainable nutrition plans. Learn about the emotional side of fitness, the importance of balanced macros, and how embracing change can unlock your true potential. Plus, hear her thoughts on ayahuasca and its role in achieving mental clarity. ...

In this episode, we sit down with Mark Tupas, a former MMA fighter turned personal trainer, who shares his incredible journey from professional fighting in Hawaii and Las Vegas to owning a gym and becoming a lifestyle coach. Mark opens up about the highs and lows of his career, what it takes to build resilience through fitness, and how he helps clients achieve lasting transformation. Mark also dives into fitness philosophies like hybrid training, the importance of movement in multiple planes, a...

🎙️ In this episode, we dive into the inspiring journey of competitive weightlifter Jessica Weiss! From her unexpected start in fitness to becoming a nationally ranked athlete, Jessica shares how she overcame challenges like balancing work and training, navigating coaching relationships, and mastering the art of weightlifting. Learn about the evolution of weightlifting gear, the nuances of technique, and why the community in weightlifting gyms is so special. Whether you're a fitness enthusiast or...

Get ready to dive deep into the fascinating world of infrared saunas with Phil Wilson, the mastermind behind Relax Sauna. In this episode, we uncover the life-changing benefits of far infrared technology, the science of detoxification, and the surprising ways it can help with chronic pain, better sleep, and even reducing Alzheimer’s risks. Learn why this compact sauna outshines its competitors, how it boosts your body’s natural healing processes, and why it’s a must-have for every home. Stick ar...

Join us as we dive into the inspiring story of Miss Debbie, a 64-year-old CrossFit athlete, project manager, and co-owner of Camp Rhino. Discover how she transitioned from bootcamp workouts in the park to competing in the prestigious CrossFit Games—four times! Hear about her passion for fitness, overcoming injuries, and the relentless mindset that keeps her pushing limits in life and sport. Whether you're into CrossFit, personal growth, or simply love an inspiring story, this episode is for you!

Ready to crush your fitness goals and unleash your potential? In this must-hear episode, we follow Tyas as he takes on a transformative fitness journey with expert coaching. From conquering gym fears to unlocking hidden strength, we break down actionable insights for building confidence, mastering proper techniques, and staying consistent. Discover why fitness is more than just workouts—it's a path to personal growth and resilience. Packed with science-backed tips, real-life stories, and motivat...

In this conversation, Dane Palarino shares his transformative journey from struggling with a 'dad bod' to becoming a successful health and fitness coach. He discusses the importance of recognizing personal issues, adopting a disciplined approach to training and nutrition, and the role of accountability in achieving lasting change. Dane emphasizes the significance of mindset, the impact of coaching, and the responsibility of setting a positive example for family and community. He also highlights ...

In this episode of the Ben Thinking podcast, Benjamin Nevares and Mario Giancini explore "self-engineering"—a personal development program tailored for tech professionals. Together, they navigate key themes in personal growth, from managing limiting beliefs to understanding external influences. They emphasize the power of asking the right questions, aligning with core values, and viewing self-improvement as an evolving "versioning" process. Nevares highlights self-talk, visualization, and mentor...

In this episode of the Ben Nevares podcast, host Ben Nevares speaks with Jose and Bernice Orozco from the Shutter Store about their unique journey in the e-commerce shutter industry. They discuss the importance of quality customer service, ethical manufacturing practices, and the value of shutters as a long-term investment for homeowners. The conversation also delves into the roles within their company, their commitment to customer satisfaction, and the detailed ordering and installation process...

In this powerful episode of Ben Thinking, entrepreneur and founder of Queendom Cultivation, Jazmine Danielle, shares her inspiring story of personal growth and business success. Discover how community, spirituality, and self-awareness have shaped her path as an entrepreneur. Jazz offers valuable insights on balancing life and business, and how personal relationships impact success. She also reveals her vision for Queendom Cultivation and provides essential advice for aspiring entrepreneurs who w...